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How many Modules are there?

There are eight (8) modules in this course.  Each module has multiple videos.

How many Lessons are in each Module?

Each module has 3-5 lessons included in it depending on the topic.

What does a Lesson consist of?

Each lesson consists of a video discussing a topic about Anger.  Included with the lesson is a downloadable PDF file with questions and key thoughts.

How long does it take to do a Lesson?

Watching the video will take about 10 minutes and then you will need 10-15 minutes to complete the questions in the download.  Typically you should assume 25 minutes minimum!

How long are the videos in the Lessons?

Most videos are 5-10 minutes in length.  You can watch them on any device using a web browser.

What downloads come with each Lesson?

Each lesson comes with a PDF download that includes the questions for the lesson and key take-aways to remember.

Some lessons include a re-usable PDF worksheet that is valuable to have.

How long will it take me to complete this Course?

There are 30 lessons.  If you do one each day, you would complete it in one month.  However we recommend you take your time and get the most value out of the course by spreading it out over 6-12 weeks.  That allows you to see more personal change.

Do you ever update the materials in the Course?

Yes, we regularly improve the materials in the Course.  If you have purchased the Course we will send out an update email with a list of improvements we've recently made.  We reserve the right to update the materials to improve them and correct any errors!

Does my access to the Course materials expire?

Yes, we reserve the right to expire your access beginning one year after purchase.  We will notify you of this expiration by email

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